A weekend away proved to be interesting for my 30 day cleanse. Especially since this was a celebratory weekend with my husband for his birthday. I know that in so far as a paleo lifestyle this weekend wouldn't have been much of a challenge but because I am still cleansing my system I was a little worried in how the weekend was going to go. Mainly in dealing with dairy such as butter!
After this weekend, I have found that sustainability is so important for creating a positive weekend as well as a positive lifestyle. You have to be able to go out and eat at restaurants, with friends, and for special occasions. I am not going to lie and tell you that I was perfect because I wasn't. I did have champagne and I did have red wine but for the most part I stayed away from dairy, grains, and processed carbs! I am going to go ahead and say this was a successful weekend away!